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HSPU Tips with Aubrey | Weekly Programming | Derby City CrossFit
More HSPU Tips | Weekly Programming | Derby City CrossFit | Louisville
How to Approach LOTS of Strict HSPU
3 Tips For Better Handstand Push-Ups [Quick Tips]
"JT"- HSPU, dips & push-ups....for kids.
Programming - Week of 1.30.17 - Derby City CrossFit - Louisvlle
Ape Ratio | Weekly Programming | Derby City CrossFit | Louisville
How to Apply Chalk | Weekly Programming | Derby City CrossFit | Louisville
Programming - Week of 2.13.17 - Louisville - Derby City CrossFit
Winter Transformation w/ Coach Scooter | Weekly Programming | Derby City CrossFit
Why do you love Derby City CrossFit?
Deadlift Tips - Programming - Week of 3.20.17 - Derby City CrossFit - Louisville
![3 Tips For Better Handstand Push-Ups [Quick Tips]](https://img.youtube.com/vi/s8ECuDN3ilM/hqdefault.jpg)
